FAQ
What is Buddha Rice?
Buddha Rice also known as Buddha’s own rice is an aromatic rice variety found only in 300 sq km of the Northern Peninsular region of India, in Himalayan Tarai. Locally known as Kalanamak Rice, it is an ancient rice that existed since 600 B.C.
Why is Buddha Rice costly?
Buddha Rice can be authentically grown in 300 sq. km region only. Though it existed since 600 B.C., its popularity decreased over time. Buddha Rice crop yield is around one-third compared to the other rice varieties. It is difficult to cut with machines and only survives in organic manure. Thus, mass production of Buddha Rice is difficult. Its long harvest season also added to the plight of the farmers who turned to long-grain Basmati rice, which requires less investment and has more demand.
As Buddha Rice is rare and requires unique soil composition with comparatively more manual labour and time, its cost of production is high leading to a high price.
What is Buddha Rice 563 B.C.?
Buddharice 563 is the original KN3 rice variety that has existed since Lord Buddha's time. This rice variety is said to be blessed by Lord Buddha himself. Lord Buddha used to eat this rice as the excavations in the Kapilvastu region revealed these rice grains.
This rice is known to have a distinct smell that increases when cooked.
Difference between Buddha Rice and Buddha Rice 563 B.C.
Buddha Rice is a nutritious rice variety with unique health benefits. It is rich in micronutrients like iron and zinc. Thus, it is a nutritious food source, the regular intake of which prevents nutrient deficiencies and diseases like Alzheimer's. Further, it has a low glycemic index of around 55 which is relatively less than other rice varieties making it diabetic-friendly.
What are the Health Benefits of Buddha Rice?
Buddha Rice is a nutritious rice variety with unique health benefits.
- It is rich in micronutrients like iron and zinc. Thus, it is a nutritious food source, the regular intake of which prevents nutrient deficiencies and diseases like Alzheimer's.
- Further, it has a low glycemic index of around 49 which is relatively less than other rice varieties making it diabetic-friendly.
- It also contains vitamin A which is rare in other rice varieties.
- Experts predict this rice to be one of the healthiest white rice in the world
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